Originally published: March 12, 2019
Hi guys <3
We are writing to you from Hvaler where we have a summer house. Since its not even close to summer yet it’s pretty cold here right now! So it will probably be a short trip.
When we visited Costa Rica we spent a week at Thea Retreat which is owned and built by our dearest friend Adi Meyer and her husband. Adi is a nutritionist and a reiki master who is really one of our greatest teachers when it comes to food! The whole week we ate super healthy organic vegan food, either from the garden in Thea Retreat or close by in Costa Rica. The last day at Thea we had a cooking class where we made four different meals: potato salad, a green salad, coconut ceviche, and raw avocado cake. Vi made a little video of the different courses and the first one is out on Youtube now! Hope that you want to subscribe to our channel and we will make more videos shortly. If you want to book a retreat with Adi we highly recommend it, and you can visit her website here. For us it has the best way to kickstart our health again after our bodies has been through periods of tremendous stress. Leaving Thea we felt better than ever and so empowered to take care of our health again <3