As you know or may not know, we are at Thea Retreats in Costa Rica. It’s the most beautiful place ever, built by our friend Adi and her husband. It’s located a bit up in the jungle in Santa Teresa, so the air is super fresh and you don’t get any dust from the roads. We live in a little villa surrounded by plants, plants and more plans. We are talking papayas, mangos, moringa, herb garden, aloe vera, and the list goes on! Oh and a infinity pool. The energy up here us so special, like magic!
Thea Retreats is where we go when we need a retreat from life and to take time to take care of our bodies and really just recharge the engine. The last two times, we did a 5 day cleanse with juices, smoothies, soups and teas. Both times, the cleanse helped our health so much, both mentally and physically. We can truly say that this changed our lives for the better. Adi was the one who really showed us to trust in plant based foods, and how amazing it us that the body can heal itself naturally from the inside out.
This time around we are going to do something a bit different! We are going to have two days on the liquid cleanse first to get all the vitamins and nutrients we need. Then we are going to do Medical Mediums 3:6:9 liver cleanse. OMG!!!! We have been fans of Medical Medium for a while, and we are both in love with (the benefits of) celery juice! All the things we have learned from Medical Medium has been so revolutionizing for our health.
Why cleanse the liver?
Right now we are both really healthy, but we have a few symptoms that we are working on. One of the things that we stupidly enough did was snus (tobacco under the lip) which you can guess is not the best for the body, hormones, digestion or gum health.
The liver, as explained by Medical Medium, performs over 2,000 functions for the body, and many of them are naturally detoxifying. In his book Liver Rescue, you can read about all of the different symptoms you can experience from a Sluggish liver, and how to repair it. We are so excited to try this!
We will share this cleanse with you guys, because we just KNOW that so many of you will benefit from it. Also it’s a type of cleanse where you eat a lot of food, so it’s actually a lot of things to show you.